Emotional Enlightenment

A lovely little book that explains emotions: hows and whys, and what to do with them.  We can gain awareness and control of our own emotions, and we can learn how to recognize, interpret, understand and respond to others' emotional experiences.  

Comments

a very useful introduction

a very useful introduction

Rating: 
5

emotional intelligence

An interesting book that I'm planning to re-read. Glad to see it in the Empathy Library.

Rating: 
4
4.5
Average: 4.5 (2 votes)
Author(s): 
Jane Birdsell
Year: 
2012
Book type: 
Country: 
Canada